Imagine living a fulfilled life, achieving your goals and thrive every day. Don't settle for a generic life. Commit to thriving by applying lifestyle design.
This is for high achievers who are looking to design their life. To achieve more. To find a better way to combine everything that is important in your life. To get more out of every day and increase your wellbeing. To reduce stress. To get more out of your day, to feel more positive and grateful. To live more in line with your values. To maximize your time and priorities.
This is an actionable, on-demand course designed to build self-awareness and self-leadership with the goal of self-actualization. It focuses on emotional intelligence and designing a life where you live with a greater self-knowledge and personal awareness. When we apply lifestyle design, we excel in our personal and professional life. Regardless if you're a young professional, a seasoned founder or an experienced executive, this course is a way to deep dive into how you can increase your own performance, productivity, and wellbeing – and it always starts with knowing what works best for you today.
To help you kickstart your lifestyle design, we decided to give you one challenge every day for 30 days straight. When we build a strong foundation, we live our lives on our terms.
You will be challenged. You will grow. And at the end of the 30-day challenge, you will have developed a blueprint for how to make better decisions going forward. To start every day by investing in yourself first to achieve more significant results and be able to give more to others.
“Thank you for an amazing course! It's so empowering to become more aware of how our behaviors and environment influence our motivation, productivity, and mood.”
“By living with more gratitude and as a Giver has changed my life. Thanks to Be Brilliant Academy's Lifestyle Design course, I now end each day with a greater sense of achievement, happiness, and impact. I live more in line with my values and the relationships I now create goes beyond a simple connection. Thank you for an incredible course! ”
- Introduction to Lifestyle Design – Welcome!
- Who will you spend time with during this course?
- The entire Lifestyle Design course a glance
- The Progress Check-In for the introduction
- Day 1 – What makes you come alive?
- Day 2 – Designing your guiding principals
- Day 3 – Creating a life of significance
- Day 4 – Starting with you FREE PREVIEW
- Day 5 – Living with gratitude
- Day 6 – Designing an inspiring morning routine FREE PREVIEW
- Day 7 – End your day with an empowering night routine
- The Progress Check-In for Week 1
- Week 1 – All challenges in one place
- Day 8 – Achieving your goals
- The Goal Formula
- Day 9 – Developing a system for goal achievements FREE PREVIEW
- Day 10 – Achievement drives motivation
- Day 11 – The Power of the Circadian System FREE PREVIEW
- Day 12 – How to optimize your time
- Day 13 – Our environment can peak our performance
- Day 14 – The power of creative time and experiencing flow
- The Progress Check-In for Week 2
- Week 2 – All challenges in one place
- Day 15 – Ending each day with a great sense of achievement
- Day 16 – Eliminate distractions and breaking bad habits
- Day 17 – Achieving mental clarity FREE PREVIEW
- Day 18 – Paying-it-forward
- Day 19 – Being confident when facing crossroads
- Day 20 – Living without regret
- Day 21 – How to overcome “I don’t feel like it”
- The Progress Check-In for Week 3
- Week 3 – All challenges in one place
- Day 22 – What’s your ratio between stability vs. excitement?
- Day 23 – Defining your own success
- Day 24 – Breaking-up with naysayers
- Day 25 – What stands in your way?
- Day 26 – The art of being present
- Day 27 – Applying lifelong learning
- Day 28 – How to be fully engaged?
- The Progress Check-In for Week 4
- Week 4 – All challenges in one place
- Day 29 – Your Blueprint
- Day 30 – Success!!
- The foundation is built, what’s next?